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Vallarai Keerai Kootu Recipe

Written By Southindian Recipes on 23 Dec 2016 | 3:09 pm



Ingredients
  • Vallarai Keerai - 1 cup chopped  
  • Yellow Split Moong Dal - 1/2 cup
  • Tomatoes - 1 large chopped
  • Garlic - 2
  • Turmeric Powder - 1 tsp
  • Salt to taste 
For Grinding
  • Fresh Coconut - 1/2 cup
  • Cumin Seeds - 1 tsp
For Seasoning
  • Oil - 1 tsp
  • Onion – 6 -7 chopped
  • Red chilli - 2
  • Mustard Seeds - 1 tsp
  • Cumin Seeds - 1/2 tsp
  • Asafoetida - 1/4 tsp
  • Curry leaves few
Preparation
  • Add all the grinding ingredients in a blender and grind smooth paste.
  • Now slightly heat the dal for 2 mins.
  • Now in pressure cooker, add dal, Vallarai Keerai, tomatoes, garlic, turmeric powder, water allow 3 whistle, and off the flame.  
  • After pressure released open the cooker and smash the mixture.
  • Heat the pan with oil, add mustard after split add onion, red chilli, cumin,curry leaves and asafoetida saute for 1 min.
  •  Now add the dal mixture, adjust the thickness by adding water (optional ½ chilli powder) and cook on low flame for 5 mins.
  •  Ready to serve tasty and healthy Vallarai Keerai Kootu.
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